I help professional women, businesswomen, and even women who work in the home get their Groove Back after going through different kinds of seasons and life transitions. With the necessary tools, I'm committed to helping you accept, adapt, and adjust to the instances that caught you off guard and caused you to lose your rhythm.
I know the overwhelming emotional battle women face when they have no choice but to acknowledge things have changed. These new phases or stages of life such as divorce, empty nesting, job loss, or a break up can be terrifying, but holding on to what's meant to be released can be even worse. It can lead you to depression, stress, loneliness, or confusion, but it doesn't have to.
You can begin right now, to make yourself a non-negotiable priority and get intimately re-acquainted with your perfectly imperfect authentic self. You have permission to thrive moving forward no matter the hell you've been through, you just have to believe it. Let me help!