As an Emotional Intelligence Coach, I provide empty nesters who are in the "prime time" of their lives with the necessary tools to accept, adapt, and adjust to the change of being an "EMPTY NESTER". You are not alone in being unprepared or "caught off guard," by this new season/transition of your life. Many of you threw yourselves into the role of being “parents” to focus on your babies and unconsciously put on the back burner the hopes, dreams, and desires you once had for yourself.
The emotional havoc that you are confronted with when it’s time to face the “empty” in the “empty nester phrase” is what perplexes you the most and leads you sometimes barreling down a rabbit hole of loneliness, sadness, guilt, and confusion when dealing with the reality of “now what?”
I want to help you to refocus on the beauty of the fact that you have put in decades of hard selfless work. Whether you planned your pregnancies, were a teen mother (like me), or became a parent in an untraditional way, you did it! You raised your once little people who've blossomed into now full-grown adults. Can I let you in on a little secret? You too have grown and evolved. You are NOT the same person you were before becoming a parent. Let me help you to get intimately re-acquainted with the person you’ve become and help you to find out how to fill that void and know exactly what your "NOW WHAT" is.